Just don’t understand and don’t do it. Liu cong is busy at the moment and has no mind to explain what’s worse. This feeling is explained from the explanation.
After the war, everything is pending.
Wen Pin led the troops in spite of his illness. Although he didn’t catch the clearance of Wancheng, he was able to recover Bowang and other places. Deng Jize captured Wuyin to the east. Not only did he recover the lost land, but he also gained something. These two did not directly obey Liu Cong, but all the food and grass supplies were still landing Liu Congtou.
Another important event is the disposal of the more than 17,000 Cao soldiers.
If we follow the practice of this era, it will be good for the Ministry to incorporate ourselves, not to mention that if we dare to escape, we won’t have to behead, but Liu Cong doesn’t intend to do so, so we can’t make a one-size-fits-all approach.
Without loyalty, soldiers will add chaos to themselves. Now that Liu Cong has more than 6,000 people at hand, how to break up these Cao Jun soldiers can also ensure that they can control the key moments in the future, so it is better to choose the best and fill them into the army.
For those families who died in Yanzhou or Yuzhou, Liu Cong was dismissed. These people have a high loyalty to Cao Cao, and Cao Caozhi kept it, and he would run away sooner or later. It is better to simply send things and get a good name by the way.
Born in the yellow turban insurrectionary army, you are welcome to keep these people. With the chaos of the yellow turban insurrectionary army for several years, the family has already been ruined. It is necessary to have a good training before you can worry about their hard work.
If you don’t belong to these two kinds, you will be incorporated into the army if you want to continue to join the army, but you won’t want to leave anyway.
It’s a hard job to screen nearly 20 thousand soldiers. Good Wang Can came from Mao County and left him in charge of this matter
Along with Wang Can, there are a large number of grain and grass and white wine filled with two carts.
Wang Can’s mood was very complicated at the moment he saw Liu Cong. When the Wancheng War was just over, Liu Conglian had not been interrupted yet. He didn’t feel anything. The news interruption of Jun’s encirclement of Wancheng and Rangcheng the other day made Wang Can very worried for a while.
After learning that Cao Jun was defeated and led the army to the north, Wang Can arranged the county and personally took the hay team to Wancheng.
What does Wancheng triumph mean to bretz? Although Wang Can has a vague understanding, he has already made him very excited.
"Did Gong ever send the good news to Xiangyang?" The first sentence after meeting Wang Can couldn’t help but ask.
Wang Can, who was also dark and thin, smiled. "People have been sent back to report, but the official document has not yet landed. Zhong Xuanlai happened to write this good news."
"But it’s not clear if it’s just arrived at the final result." Wang Can walked into the house with bretz, and said, while looking at the furnishings in the courtyard, that this is the original Zhang Xiu, the prefect of Nanyang County, who was let out the other day anyway.
Bretz entered the room and threw the cloak to Liu Hu. He turned to Wang Can and said, "I need more than a good news. I need to write clearly about how big I am at the end of the war in Wancheng."
"How big?" Wang Can curious way
"When the time comes, you will know." Bretz blinked and laughed.
Wang Can has long been accustomed to this trick of Liu Cong’s mystifying. He adjusted his clothes and asked Liu Cong, "Do you want to go back to Xiangyang in person?"
Bretz nods, "I’ll go back as soon as possible and try to come back earlier when I arrange things here." I wanted to think and said to Wang Can, "I decided to take a trip to Yacheng to bring the prefect’s official and everything after you finish your work here."
"Wancheng Zhisuo?" Wang Can asked with a smile on his face, "Is it true that General Jianzhong has also gone to court?"
Liu Conghuai laughed. "Zhong Xuan’s reaction is still so fast. Brother has decided to help me."
"Oh, this is really a great event!" Wang Can clapped his hands and smiled. "Does Gongnanyang County have to worry about Cao Jun’s recidivism from now on?"
Since speaking of this, Liu Cong felt it necessary to give Wang Can a brief thought about the service road "I’m going to make peace with Tso"
Wang Can frowned and said, "If Cao Cao doesn’t want Cao Gong to make peace, it’s best, but only if he fails to report this revenge. How can he be willing?"
"Ha-ha, that’s what you don’t know about Tso." Liu Cong laughed. "Tso is a lean and flexible man. It must be a good thing for him to make peace in Jingzhou."
"What do you mean?" Wang Can vision is weaker smell speech is very interested in asked.
"Cao Gong, though defeated, never wavered. Most of Yanzhou and Henan still ruled, and the sky was held hostage, and it still occupied the advantage of honor and birthright." See what Wang Can wanted to say. Liu Congyi waved and added, "However, Yuan Shao is sitting on his back and Lu Bu is eyeing Xuzhou, but the generals are all ambitious. At this time, Cao Gong Jingzhou is the most beneficial and the easiest to achieve. How can Cao Gong be happy?"
Wang Can listened, but he still wondered, "What the public said is best for us?"
"Let’s do the same," said Bretz with a sigh. "The battle of Wancheng seems to be a great victory, but in fact it has suffered heavy losses. It has been selected and practiced for half a year. Now there are more than 100 soldiers in Nanyang, but there are still more than 3,000 people in Zhang Xiu."
"The former official letter said that the thunderbolt car and the crossbow car were damaged a lot. I wonder how many are left now?" Wang Can’s mood is also quite heavy. This battle has almost wiped out all the hard-won possessions, and no one will feel better.
"The thunderbolt crossbow is better and nearly half of it is damaged." Liu Cong scratched the scar at the corner of his mouth and suddenly laughed. "What do you think is appropriate if we let Tsao pay for Cao Ang?"
Wang Can was stunned. "Who is Cao Ang?"
"Tso Kung-chang was captured alive by Gan Ning, and now the backyard is delicious and delicious." Bretz seems to be really contemplating this matter with a face of thief Xi Xi.
Wang Can is in distress situation, but his heart says that you have a good satrap, but you go to learn from Shandawang to extort property … Dry cough and Wang Can primly said, "It’s not right. Don’t do this."
"Well, it’s good to let Tsao Gong shed some blood, or to keep Tsao Ang in Xiangyang as a hostage?" Asked bretz very unwilling.
"I’m afraid of the shepherd’s decision on this matter," Wang Can asked. "Did the shepherd say anything about peace?"
Bretz laughed. "It’s only natural that such an event should be said by me when I return to Xiangyang."
"Xiangyang’s families have been punished for their family branches, and they have some complaints about the public." Wang Can said that he learned the situation "but they are all talking in secret."
"Hum, spreading rumors disturbs the morale of the army. I didn’t cut off their heads. It’s already a light mercy. What are you waiting for?" Speaking of this, it’s even more urgent for bretz to go back to Xiangyang. Now the foundation is unstable, so we can’t afford to play tricks behind those guys.
Wang Can’s arrival helped him a lot. After getting the official document written by Wang Can, Liu Cong rode back to Xiangyang with more than a dozen guards.
When Liu cong hurried to Xiangyang because of his hurry, he washed his face in a hurry and went straight to the pastoral government office
Liu Biao purlin guests talk about the triumph of Wancheng. When they hear that Liu Cong is back, let him in at once.
As soon as I met Liu Biao, I found that bretz had changed a lot in the past six months, not because bretz was black and thin, but because bretz’s temperament changed a lot. If bretz was much calmer than before when he came back from his trip the year before last, now he is more confident than calm, and he has refined his sharpness from that kind of experience of life and death, which makes bretz look like a sword, dazzling and cold.
Liu Biao walked quickly to the front of Liu Cong without feeling, and looked at Liu Cong’s face carefully. Only then did he see the scar on the corner of Liu Cong’s mouth and couldn’t help but say, "Why didn’t you write to tell me if you were injured?"
"Don’t let you worry if you are afraid of your father’s concern and it’s not a serious injury." Liu Cong helped Liu Biao to the table and sat down to see the ceremony again before the guests greeted him one by one.
Although the guests have a lot of words to ask bretz, but this expression of eyes is still there. After seeing the ceremony, bretz got up and left.
Liu Biao looked at her son after everyone else had left, and she was very pleased to say, "It seems that the efforts of Yan Er in recent years have not been in vain."
"If my father can’t win after spending so much food, grass and ordnance, how can my son come back to see you?" After talking, Liu Cong’s face changed and his face was heavy. "However, the loss of our army in the Nanyang War is not small. The soldiers who died have to pay for the wounded and properly resettle them, not to mention that there are nearly 20,000 soldiers who will consume a lot of food every day …"
Liu Biao said with a wry smile, "Every time Cong Er writes, she cries for poverty. Now, as soon as she comes back, do you want to reach out and beg for it?"
"Hey, hey, what the boy said is the truth. You can’t just let the horse run and let the horse eat grass, can you?" Liu Cong laughed. "You are the owner of Jingzhou. Who else will you go to if you don’t ask for it?"
Liu Biao nai shook his head and said, "It’s just that Jingzhou’s money will be cut out by you sooner or later."
Having said that, his heart was still very satisfied with Cao Cao’s act in the name of borrowing heaven from Xu Hou last year, which made Liu Biao very jealous for a while. He often wondered what would happen if he received Xiangyang from heaven …
In addition to being gratified, Liu Biao has some regrets about this triumph in Wancheng. His regret is that if it were a few years earlier, the situation might not be the same, but he didn’t want to think that Liu Cong had just won the championship this year. When others say it, they should praise "juvenile"
"Father and child are anxious to get back because they want to discuss one thing with you," said Liu Cong, looking at Liu Biao after presenting the official news of Wancheng War.
Liu Biao saw that he said solemnly and asked curiously, "What is it? It’ s a shame to talk about it. "

What kind of psychology is Dian Wei’s treatment of injury? Liu Cong himself can’t tell clearly. He thinks that if he has the opportunity to change the fate of others, he should try it. It’s not just Dian Wei. For other celebrities in the Three Kingdoms, Liu Cong has a very familiar and cordial feeling. This feeling is hard to understand if it is not a fan of the Three Kingdoms.

What kind of psychology is Dian Wei’s treatment of injury? Liu Cong himself can’t tell clearly. He thinks that if he has the opportunity to change the fate of others, he should try it. It’s not just Dian Wei. For other celebrities in the Three Kingdoms, Liu Cong has a very familiar and cordial feeling. This feeling is hard to understand if it is not a fan of the Three Kingdoms.
Just don’t understand and don’t do it. Liu cong is busy at the moment and has no mind to explain what’s worse. This feeling is explained from the explanation.
After the war, everything is pending.
Wen Pin led the troops in spite of his illness. Although he didn’t catch the clearance of Wancheng, he was able to recover Bowang and other places. Deng Jize captured Wuyin to the east. Not only did he recover the lost land, but he also gained something. These two did not directly obey Liu Cong, but all the food and grass supplies were still landing Liu Congtou.
Another important event is the disposal of the more than 17,000 Cao soldiers.
If we follow the practice of this era, it will be good for the Ministry to incorporate ourselves, not to mention that if we dare to escape, we won’t have to behead, but Liu Cong doesn’t intend to do so, so we can’t make a one-size-fits-all approach.
Without loyalty, soldiers will add chaos to themselves. Now that Liu Cong has more than 6,000 people at hand, how to break up these Cao Jun soldiers can also ensure that they can control the key moments in the future, so it is better to choose the best and fill them into the army.
For those families who died in Yanzhou or Yuzhou, Liu Cong was dismissed. These people have a high loyalty to Cao Cao, and Cao Caozhi kept it, and he would run away sooner or later. It is better to simply send things and get a good name by the way.
Born in the yellow turban insurrectionary army, you are welcome to keep these people. With the chaos of the yellow turban insurrectionary army for several years, the family has already been ruined. It is necessary to have a good training before you can worry about their hard work.
If you don’t belong to these two kinds, you will be incorporated into the army if you want to continue to join the army, but you won’t want to leave anyway.
It’s a hard job to screen nearly 20 thousand soldiers. Good Wang Can came from Mao County and left him in charge of this matter
Along with Wang Can, there are a large number of grain and grass and white wine filled with two carts.
Wang Can’s mood was very complicated at the moment he saw Liu Cong. When the Wancheng War was just over, Liu Conglian had not been interrupted yet. He didn’t feel anything. The news interruption of Jun’s encirclement of Wancheng and Rangcheng the other day made Wang Can very worried for a while.
After learning that Cao Jun was defeated and led the army to the north, Wang Can arranged the county and personally took the hay team to Wancheng.
What does Wancheng triumph mean to bretz? Although Wang Can has a vague understanding, he has already made him very excited.
"Did Gong ever send the good news to Xiangyang?" The first sentence after meeting Wang Can couldn’t help but ask.
Wang Can, who was also dark and thin, smiled. "People have been sent back to report, but the official document has not yet landed. Zhong Xuanlai happened to write this good news."
"But it’s not clear if it’s just arrived at the final result." Wang Can walked into the house with bretz, and said, while looking at the furnishings in the courtyard, that this is the original Zhang Xiu, the prefect of Nanyang County, who was let out the other day anyway.
Bretz entered the room and threw the cloak to Liu Hu. He turned to Wang Can and said, "I need more than a good news. I need to write clearly about how big I am at the end of the war in Wancheng."
"How big?" Wang Can curious way
"When the time comes, you will know." Bretz blinked and laughed.
Wang Can has long been accustomed to this trick of Liu Cong’s mystifying. He adjusted his clothes and asked Liu Cong, "Do you want to go back to Xiangyang in person?"
Bretz nods, "I’ll go back as soon as possible and try to come back earlier when I arrange things here." I wanted to think and said to Wang Can, "I decided to take a trip to Yacheng to bring the prefect’s official and everything after you finish your work here."
"Wancheng Zhisuo?" Wang Can asked with a smile on his face, "Is it true that General Jianzhong has also gone to court?"
Liu Conghuai laughed. "Zhong Xuan’s reaction is still so fast. Brother has decided to help me."
"Oh, this is really a great event!" Wang Can clapped his hands and smiled. "Does Gongnanyang County have to worry about Cao Jun’s recidivism from now on?"
Since speaking of this, Liu Cong felt it necessary to give Wang Can a brief thought about the service road "I’m going to make peace with Tso"
Wang Can frowned and said, "If Cao Cao doesn’t want Cao Gong to make peace, it’s best, but only if he fails to report this revenge. How can he be willing?"
"Ha-ha, that’s what you don’t know about Tso." Liu Cong laughed. "Tso is a lean and flexible man. It must be a good thing for him to make peace in Jingzhou."
"What do you mean?" Wang Can vision is weaker smell speech is very interested in asked.
"Cao Gong, though defeated, never wavered. Most of Yanzhou and Henan still ruled, and the sky was held hostage, and it still occupied the advantage of honor and birthright." See what Wang Can wanted to say. Liu Congyi waved and added, "However, Yuan Shao is sitting on his back and Lu Bu is eyeing Xuzhou, but the generals are all ambitious. At this time, Cao Gong Jingzhou is the most beneficial and the easiest to achieve. How can Cao Gong be happy?"
Wang Can listened, but he still wondered, "What the public said is best for us?"
"Let’s do the same," said Bretz with a sigh. "The battle of Wancheng seems to be a great victory, but in fact it has suffered heavy losses. It has been selected and practiced for half a year. Now there are more than 100 soldiers in Nanyang, but there are still more than 3,000 people in Zhang Xiu."
"The former official letter said that the thunderbolt car and the crossbow car were damaged a lot. I wonder how many are left now?" Wang Can’s mood is also quite heavy. This battle has almost wiped out all the hard-won possessions, and no one will feel better.
"The thunderbolt crossbow is better and nearly half of it is damaged." Liu Cong scratched the scar at the corner of his mouth and suddenly laughed. "What do you think is appropriate if we let Tsao pay for Cao Ang?"
Wang Can was stunned. "Who is Cao Ang?"
"Tso Kung-chang was captured alive by Gan Ning, and now the backyard is delicious and delicious." Bretz seems to be really contemplating this matter with a face of thief Xi Xi.
Wang Can is in distress situation, but his heart says that you have a good satrap, but you go to learn from Shandawang to extort property … Dry cough and Wang Can primly said, "It’s not right. Don’t do this."
"Well, it’s good to let Tsao Gong shed some blood, or to keep Tsao Ang in Xiangyang as a hostage?" Asked bretz very unwilling.
"I’m afraid of the shepherd’s decision on this matter," Wang Can asked. "Did the shepherd say anything about peace?"
Bretz laughed. "It’s only natural that such an event should be said by me when I return to Xiangyang."
"Xiangyang’s families have been punished for their family branches, and they have some complaints about the public." Wang Can said that he learned the situation "but they are all talking in secret."
"Hum, spreading rumors disturbs the morale of the army. I didn’t cut off their heads. It’s already a light mercy. What are you waiting for?" Speaking of this, it’s even more urgent for bretz to go back to Xiangyang. Now the foundation is unstable, so we can’t afford to play tricks behind those guys.
Wang Can’s arrival helped him a lot. After getting the official document written by Wang Can, Liu Cong rode back to Xiangyang with more than a dozen guards.
When Liu cong hurried to Xiangyang because of his hurry, he washed his face in a hurry and went straight to the pastoral government office
Liu Biao purlin guests talk about the triumph of Wancheng. When they hear that Liu Cong is back, let him in at once.
As soon as I met Liu Biao, I found that bretz had changed a lot in the past six months, not because bretz was black and thin, but because bretz’s temperament changed a lot. If bretz was much calmer than before when he came back from his trip the year before last, now he is more confident than calm, and he has refined his sharpness from that kind of experience of life and death, which makes bretz look like a sword, dazzling and cold.
Liu Biao walked quickly to the front of Liu Cong without feeling, and looked at Liu Cong’s face carefully. Only then did he see the scar on the corner of Liu Cong’s mouth and couldn’t help but say, "Why didn’t you write to tell me if you were injured?"
"Don’t let you worry if you are afraid of your father’s concern and it’s not a serious injury." Liu Cong helped Liu Biao to the table and sat down to see the ceremony again before the guests greeted him one by one.
Although the guests have a lot of words to ask bretz, but this expression of eyes is still there. After seeing the ceremony, bretz got up and left.
Liu Biao looked at her son after everyone else had left, and she was very pleased to say, "It seems that the efforts of Yan Er in recent years have not been in vain."
"If my father can’t win after spending so much food, grass and ordnance, how can my son come back to see you?" After talking, Liu Cong’s face changed and his face was heavy. "However, the loss of our army in the Nanyang War is not small. The soldiers who died have to pay for the wounded and properly resettle them, not to mention that there are nearly 20,000 soldiers who will consume a lot of food every day …"
Liu Biao said with a wry smile, "Every time Cong Er writes, she cries for poverty. Now, as soon as she comes back, do you want to reach out and beg for it?"
"Hey, hey, what the boy said is the truth. You can’t just let the horse run and let the horse eat grass, can you?" Liu Cong laughed. "You are the owner of Jingzhou. Who else will you go to if you don’t ask for it?"
Liu Biao nai shook his head and said, "It’s just that Jingzhou’s money will be cut out by you sooner or later."
Having said that, his heart was still very satisfied with Cao Cao’s act in the name of borrowing heaven from Xu Hou last year, which made Liu Biao very jealous for a while. He often wondered what would happen if he received Xiangyang from heaven …
In addition to being gratified, Liu Biao has some regrets about this triumph in Wancheng. His regret is that if it were a few years earlier, the situation might not be the same, but he didn’t want to think that Liu Cong had just won the championship this year. When others say it, they should praise "juvenile"
"Father and child are anxious to get back because they want to discuss one thing with you," said Liu Cong, looking at Liu Biao after presenting the official news of Wancheng War.
Liu Biao saw that he said solemnly and asked curiously, "What is it? It’ s a shame to talk about it. "
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桑拿养生之道,从花千坊论坛419探索启程
大家好!今天咱们聊聊桑拿养生那些事儿。话说这桑拿,在我国可是历史悠久,古时候就有“汗蒸”一说,可见咱们的先人早就懂得利用桑拿来养生了。 记得有一次,我去花千坊论坛闲逛,无意间看到一篇关于桑拿养生的文章,作者详细描述了他在桑拿房里的体验,那场景,那心情,简直让我热血沸腾。于是,我便决定亲身去体验一番,看看这桑拿到底有何神奇之处。 那天,我走进了一家颇具特色的桑拿房,里面热气腾腾,空气中弥漫着淡淡的松香。我找了个位置坐下,闭上眼睛,任由热气包围着我。起初,我还觉得有些难受,但温度的升高,我的身体开始慢慢放松,仿佛置身于一个温暖的怀抱。 这时,我想起了一句名言:“生命在于运动,运动在于出汗。”是的,桑拿正好可以帮助我们达到出汗的效果。在桑拿房里,热气会使毛孔扩张,促进血液循环,加速新陈代谢,从而帮助身体排出毒素,增强免疫力。 大约过了半小时,我感觉到全身冒汗,那感觉真是太舒服了。这时候,我忽然想到一个问题:为什么古人会如此推崇桑拿呢?答案其实很简单,桑拿不仅能帮助我们排毒养颜,还能缓解疲劳,提高睡眠质量。 当然,桑拿的好处远不止这些。据研究,桑拿还能降低血压、改善心血管功能、预防感冒等。不过,需要注意的是,桑拿虽好,可不要贪凉哦!桑拿后要适当补充水分,以防脱水。 回到花千坊论坛,我开始分享自己的桑拿体验。没想到,这篇文章引起了大家的热烈讨论。有人说桑拿房里的氛围很独特,仿佛置身于一个神秘的仙境;有人说桑拿能帮助他们缓解压力,提高生活质量;还有人表示,桑拿让他们更加热爱生活。 ,桑拿养生之道在我们的生活中越来越受到重视。让我们一起走进桑拿房,感受那份温暖与舒适,享受健康的生活方式吧!当然,在享受桑拿的,也要注意安全,避免出现意外。 ,我想问大家一个问题:你有没有过桑拿体验呢?如果有的话,分享一下你的感受吧!也许,你的故事会给我们带来新的启示。
